Tangy Barbecue Sandwiches

Directions

• In a 5-qt. slow cooker, combine the first 12 ingredients. Add roast. Cover and cook on high for 1 hour. Reduce heat to low and cook 6-8 hours longer or until meat is tender.

• Remove roast; cool. Shred meat and return to sauce; heat through. Using a slotted spoon, fill each bun with about 1/2 cup of meat mixture.

Nutrition Facts 1 sandwich: 262 calories, 9g fat (3g saturated fat), 49mg cholesterol, 659mg sodium, 26g carbohydrate (8g sugars, 2g fiber), 18g protein.

Ingredients

• 3 cups chopped celery

• 1 cup chopped onion

• 1 cup ketchup

• 1 cup barbecue sauce

• 1 cup water

• 2 tablespoons white vinegar

• 2 tablespoons Worcestershire sauce

• 2 tablespoons brown sugar

• 1 teaspoon chili powder

• 1 teaspoon salt

• 1/2 teaspoon pepper

• 1/2 teaspoon garlic powder

• 1 boneless beef chuck roast (3 to 4 pounds), trimmed and cut in half

• 18 hamburger buns, split